Sometimes the simplest recipes are the most delightful. With just a handful of ingredients and a few minutes, you can transform everyday bananas into a warm, caramelized treat that’s perfect for breakfast, brunch, or a healthy dessert. The secret? Colorado Mills high oleic sunflower oil—it helps the bananas crisp up beautifully while adding a subtle, nutty richness.
Why Colorado Mills High Oleic Sunflower Oil?
This locally produced oil is a kitchen essential. Its high smoke point makes it ideal for skillet recipes, and its light, clean flavor lets the natural sweetness of the bananas and honey shine through. Plus, it’s packed with heart-healthy monounsaturated fats and supports sustainable Colorado agriculture.
Ingredients
- 2 ripe bananas
- 2 tablespoons Colorado Mills high oleic sunflower oil
- Cinnamon, to taste
- Honey, to taste
Instructions
-
Prep the Bananas:
Peel and chop the bananas into bite-sized rounds or slices. -
Season:
Sprinkle the banana pieces with cinnamon and drizzle with honey. -
Fry:
Heat the Colorado Mills sunflower oil in a skillet over medium heat. Add the bananas in a single layer, arranging them in a flower pattern if you like. Fry for 2–3 minutes per side, or until the bananas are slightly golden and caramelized. -
Serve:
Enjoy warm, straight from the skillet! These are delicious on their own, or served over oatmeal, pancakes, or yogurt.
Why You’ll Love It
The sunflower oil helps the bananas develop a gorgeous golden crust, while the honey and cinnamon add warmth and sweetness. It’s a quick, nourishing dish that feels special—perfect for any time of day.
Tip: For extra crunch, sprinkle with chopped nuts or granola before serving!