4-6 chicken legs 1/3 cup CM Sunflower Oil ½ cup Franks Red Hot Sauce. Mix sunflower oil with Franks Red Hot and pour into gallon size Ziploc bag. Marinate the chicken legs for 12-24 hours, flipping bag or mixing every 4 hours. Grill/Bake/Fry until cooked thoroughly.
Author Archives: CodeGeek
Prep your fresh asparagus. Lay out on baking sheet or foil for grilling. Drizzle with garlic infused CM sunflower oil, lightly salt & pepper. Bake or Grill asparagus to taste. Top with freshly grated parmesan cheese and serve.
Garlic Infused Sunflower Oil
Cook time: 30 minutes Total time: 30 minutes Ingredients: 1 bottle Colorado Mills sunflower oil 8 cloves of garlic Instructions: Place the sunflower oil in a medium sauce pan with the 8 cloves of garlic and slowly heat the sunflower oil on medium-low. Simmer for 30-35 minutes, or until the garlic cloves are light golden … Read more »
Crispy Roasted Okra
1 lbs okra 2 Tbsp CM sunflower oil salt & pepper, garlic powder. Preheat oven to 450. Wash and dry okra. Chop and toss with Sun Oil. Season with salt, pepper, and garlic powder to taste. Spread onto baking sheet. Bake 25 mins. Stir mix ½ way through baking time. Serve….Yum!
Skillet Flower Bananas
Chop 2 bananas, Sprinkle with cinnamon & honey, Fry in skillet with 2 Tbsp CM sunflower oil until slightly golden.
Relaxing Bath Soak
½ cup Epsom Salt, 1 Tbsp CM sunflower oil, 5-10 drops essential oil (preferably lavender or lemongrass) Mix Sun Oil with Epsom salt, add essential oil and mix. Let sit for 5 minutes. Run under bath water. Relax and De-stress ☺
Blemish Sun Scrub
2 cups sugar, ¼ cup CM sunflower oil, 1 Tbsp lemon juice, ½ Tbsp honey, 1 tsp apple cider vinegar.
Healthy Hair Mask
½ Avocado 1-2 tbsp CM sunflower oil, 1 tsp honey, 1 egg. Whip all ingredients together. Massage into scalp and hair. Cover with shower cap and let sit for 15-30 mins. Rinse with warm water.